Do you or a loved one struggle with major depression, anxiety, and/or mood disorders? Have you felt misunderstood or dismissed by professionals in the past? Are you hoping to find a counselor who will listen without judging, provide guidance, information, and treatment based on needs you identify together? If you want to work with a counselor who believes in your ability to grow, improve, repair relationships, and live a meaningful life, my approach could be a good fit for you.

I am a Licensed Professional Counselor, Certified Rehabilitation Counselor, and Certified Telemental Health Counselor. I earned my Master of Science Degree in Mental Health Counseling from San Diego State University. I work with adults living with mental health challenges including anxiety, mood disorders and personality disorders and specialize in Recovery-Based and Person-Centered therapies. I use Rogerian principles, Motivational Interviewing, CBT, ACT, SFBT, and Narrative Therapy, as well as other modalities, to assist my clients in discovering their strengths and identifying practical steps toward the life they seek. I also specialize in working with family members who are supporting loved ones with serious mental illness.