(208)890-7165
Meridian, Idaho 83646
Morgan Mental Health Care
Mental Health Care for the Treasure Valley & Surrounding Areas
(208)890-7165
Meridian, Idaho 83646
Individual therapy is one type of psychotherapy in which a mental health professional helps a person work through mental health concerns they have been facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses. Also known as talk therapy, it can help improve or control symptoms that influence an individual’s well-being.
Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life. Individual counseling can help one deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc.
Individual therapy is useful for many types of situations that cause stress, anger, grief or conflict. In a comfortable, private setting, an individual and a therapist will explore many different important issues, including (but not limited to)
Individual Therapy allows you to speak to someone in confidence. A professional counselor can respond to your concerns objectively, offer a comforting word, and give you sound advice to help you live a better life.
Individual therapy may be short-term (focusing on immediate issues) or long-term (delving into more complex problems). The number of sessions and the frequency of appointments depends on the individual’s situation and the recommendations of the therapist.
The exact way in which this therapy is implemented tends to vary depending on the issues in question, the practices of the therapist and the needs of the individual. Whether you’re coping with grief or psychological trauma, handling depression or career dissatisfaction, or simply seeking to improve your general outlook, individual counseling can provide some form of healing. Along the way, the therapist will likely identify unhealthy behavioral patterns you may not even be aware of, so therapy can help you grow as a person, too.
Morgan Health Centers and affiliates are locally Owned & Operated in Southwestern Idaho’s beautiful Treasure Valley, with locations in both Meridian and Boise, Idaho. We believe that being entrusted to pursue a journey towards health with a patient is a privilege and seek a collaborative bond within this relationship working together to achieve greater primary and mental health & wellness.
Always seek the advice of your physician or qualified mental health provider regarding any mental health symptom or medical condition. The information is not intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care provider. Never disregard professional psychological or medical advice or delay in seeking professional advice or treatment because of something read on this website. The information provided on this site is for educational or informational purposes only and should not be treated as medical or behavioral health care advice.
Please consult your health care provider if you have any questions or concerns about your health.
Copyright © 2022 Morgan Mental Health Care | Website by SurfTheSnake