Group Therapy Services
Group Therapy is a form of counseling where a small group of people meet regularly to discuss, interact, and explore problems with each other and group therapist(s). Group members use this powerful tool for growth and change as they gain insight into their own thoughts and behavior, and offer suggestions and support to others.
The power in group therapy lies in the unique opportunity to receive multiple perspectives, support, encouragement, and feedback from other individuals in a safe and confidential environment. These interpersonal interactions can provide group members an opportunity to deepen their level of self-awareness and to learn how they relate to others. Group therapy can be a safe and supportive place to experiment with new ideas and ways of being.